Giselle Soldati
AMFT
Hi, I’m Giselle Soldati, a multilingual Associate Marriage and Family Therapist (AMFT) who provides compassionate, culturally responsive care. I am fluent in English, Spanish, and Portuguese, and I also speak conversational Italian. I have experience providing individual and group therapy to adults navigating mental health challenges and substance use concerns. My background in intensive outpatient and partial hospitalization settings has allowed me to support individuals experiencing anxiety, depression, trauma, mood disorders, grief, and relationship difficulties.
Approach: My approach to therapy is person-centered, trauma-informed, and grounded in creating a safe, inclusive, and affirming space where clients feel understood and respected. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing, and Internal Family Systems (IFS)-informed techniques. I believe that each person’s experiences and circumstances are unique, and I strive to meet clients where they are while helping them build self-awareness, strengthen coping skills, and work toward meaningful, lasting change. I am committed to providing LGBTQIA+-affirming care and supporting individuals from diverse backgrounds with compassion and cultural sensitivity.
Areas of Interest & Specialization
- Anxiety & stress
- Depression
- Trauma & PTSD
- Mood disorders
- Substance use concerns
- Emotional regulation
- Grief & loss
- Relationship challenges
- Coping skills & personal growth
- LGBTQIA+ affirming care
- Multicultural concerns
What to Expect in Our First Appointment: During our first session, you can expect a welcoming, supportive, and nonjudgmental environment where you can share your experiences and concerns at your own pace. We will work together to explore your goals, identify the challenges you would like to address, and begin developing a personalized approach to therapy that reflects your needs and strengths. My goal is to help you feel heard, supported, and empowered as you begin your journey toward greater emotional well-being and personal growth.
