You don’t need to have everything figured out to get started.
GET STARTED WITH COUNSELING
Supportive mental health care for teens and adults — in-person or remote, in English and Spanish.
Get Started
Call: 951-652-2600
Email: SandyG@RedwoodCounseling.com
We will call you back promptly.
New to Therapy? Start Here
Starting therapy can feel like a big step—and it’s normal to have questions.
We’ve created a series of short videos to help you understand what to expect, how therapy works, and how to feel more comfortable getting started.
Find the Right Fit
Whether you’re looking for support, preparing for something specific, or just not sure where to start, we’ll help you find the right path.
How We Help
We make it easier to access care and stay engaged with support that fits your life.
- Therapy for teens and adults (ages 13+)
- In-person appointments (9 locations) or telehealth
- Services in English and Spanish
- Medi-Cal accepted (IEHP, Molina, LA Care)
- Select services available as cash-pay
Ongoing Support & Resources
Real with Redwood Weekly
A short weekly email with practical tools, insights, and simple ways to take care of your mental health—built for real life.
Whether you’re feeling overwhelmed, stuck, or just trying to stay balanced, we share ideas you can actually use.
Best Way Through
A mental health awareness initiative built around the idea that “the best way out is always through.”
Explore simple, supportive resources—and find reminders that you don’t have to go through difficult moments alone.
Frequently asked questions
How do I get started?
You can call us directly (951-652-2600) or request a call through our form on this page. Our team will walk you through the next steps and help you get scheduled.
How quickly will someone contact me?
Most clients are contacted the same day. Feel free to call us directly @ 951-652-2600.
Do you have a waitlist?
No. We are structured to provide timely access to care, and most clients are scheduled within 1–14 days.
Do you offer in-person or remote sessions?
Both. We offer in-person appointments across multiple locations and telehealth for convenience.
Do you offer services in Spanish?
Yes. Services are available in both English and Spanish.
What ages do you work with?
We work with teens (13+) and adults.
What issues do you help with?
We support people dealing with anxiety, depression, trauma, stress, life transitions, relationship challenges, and more.
Do you accept insurance?
We accept Medi-Cal (IEHP, Molina, LA Care). Some services are offered as cash-pay.
What if I’m not sure what I need?
That’s completely okay. Most people start that way. We’ll talk with you, understand what’s going on, and help guide you to the right type of support.
What happens after I reach out?
We’ll contact you, answer your questions, and help schedule your first appointment. From there, your therapist will work with you to create a plan that fits your needs.
Ready to Get Started?
We’re here to help you take the next step—at your pace.
Contact Info:
Phone: 951-652-2600
Email: SandyG@RedwoodCounseling.com
