Yanel Fregoso
APCC
Hi, I’m Yanel Fregoso, an Associate Professional Counselor (APCC) providing services via telehealth and in person in Hemet in English and Spanish. I have experience providing individual, group and crisis counseling across diverse community and educational settings and have worked with children, adolescents and adults facing challenges such as anxiety, depression, trauma, relationship difficulties and academic or social-emotional struggles.
Approach:
I believe in creating a safe, nonjudgmental space where clients feel understood and supported as they work toward their goals. My approach integrates clinical mental health counseling techniques with a culturally responsive perspective, ensuring that care is tailored to each client’s unique background and needs. I also draw on my experience in higher education counseling, crisis intervention, and school-based services to provide comprehensive, collaborative support.
Areas of Interest & Specialization
- Anxiety & Depression
- Trauma Recovery
- Crisis Intervention
- Relationship & Family Challenges
- Academic & Social-Emotional Support for Students
- Group Counseling & Psychoeducation
- Sexual Assault Advocacy & Support
- Severe Mental Health Conditions
- Culturally Responsive Counseling
Your First Appointment
In our first session, we’ll focus on getting to know you, your story, and what you hope to achieve in counseling. I’ll ask questions to better understand your experiences, strengths, and concerns, and we’ll work together to set initial goals. You’ll also have an opportunity to learn more about my approach and ask any questions about the counseling process. My goal is to ensure you leave our first meeting feeling heard, supported, and confident in the path ahead.
