Kristine Fernandez – LMFT
Hi, I’m Kristine Fernandez, a Licensed Marriage and Family Therapist (LMFT) specializing in trauma-informed care for adolescents and adults. I create a calm and supportive environment where clients feel safe to explore their emotions and work towards meaningful change. I strive to help my clients see the best in themselves, and foster a calm, transparent and accepting therapeutic relationship.
Approach: I utilize a blend of Cognitive Behavior Therapy (CBT) and Humanistic Therapy to help my clients identify patterns, develop insight, and build hope for the future. My approach is rooted in understanding how trauma impacts everyone differently and helping clients to shift their perspectives, embrace their strengths and take steps towards growth at their own pace.
Areas of Interest & Specialization
- ADHD
- Anxiety & stress
- Behavioral change
- Depression
- Grief & loss
- Personal growth & self-awareness
- PTSD & trauma
- Self-esteem building
What to Expect in Our First Appointment: I strive to create a safe and supportive environment where you can feel comfortable sharing what is on your mind. I will work to understand your goals and challenges while encouraging and helping you build a foundation for healing and self-discovery.
