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ADULTS

Counseling in the Inland Empire

Call for Openings: (951) 652-2600

Unique Counseling Program for Adults

A counseling program for adults is a series of sessions where you talk with a therapist about what’s going on in your life. The goal is to help you understand yourself better, figure out how to deal with your problems, and learn new skills to help you feel better. It is a way to find full growth and meet your full potential.

Counseling can be really helpful for adults who are going through tough times. There are lots of different reasons why someone might consider counseling. For example, if you’re feeling sad, anxious, or just not like yourself lately, counseling can help you figure out why and how to feel better.

At your first meeting with the therapist, you’ll talk about what you want to get out of the program. Together, we come up with a plan for what we will work on and how often we will meet.

Overall, a counseling program is a way to get help and support when you’re struggling with something. These may be symptoms of mental health disorders, improving relationships, developing coping skills, or enhancing your personal growth. At Redwood Counseling, our team is ready to help you find your path through the woods.

Below are our tracks for adult mental health counseling.

ADHD

Adult ADHD is characterized by difficulties with attention, impulsivity, and hyperactivity, impacting various aspects of life—work, relationships, and daily tasks. Early diagnosis and tailored treatment, including medication, therapy, and lifestyle changes, can help adults with ADHD manage their symptoms and lead fulfilling lives.

Anxiety

Anxiety is a common mental health condition characterized by excessive worry, fear, and apprehension. It can lead to physical symptoms such as sweating, rapid heart rate, and trembling. Anxiety can be caused by stress, genetics, or traumatic experiences.

Depression

Depression is a mood disorder that causes feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable. It can be triggered by various factors such as genetics, life events, or a chemical imbalance in the brain.

Substance Abuse and Addiction

Substance abuse and addiction are mental health conditions that involve the misuse of drugs or alcohol. They can cause physical, psychological, and social harm. Counseling for substance abuse and addiction can involve individual or group therapy, as well as medication-assisted treatment.

Trauma and PTSD

Trauma and PTSD are mental health conditions that can develop after experiencing or witnessing a traumatic event such as physical assault, natural disasters, or military combat. Symptoms include flashbacks, nightmares, and avoidance of triggers associated with the traumatic event.

Separation or Divorce

Co-parenting counseling helps parents who are separated or divorced focus on how to work together for the benefit of the children. The goal is to help parents develop and implement the skills needed to reduce shared-custody conflict through improved communication, managed emotions, maintaining healthy boundaries, and effectively coping with stress.

Relationships

Relationship issues can cause emotional distress and affect an individual’s mental health. Counseling can help address issues such as communication problems, infidelity, and conflicts in romantic, family, or work relationships.

LGBTQ+ Mental Health

Adults identifying as LGBTQ+ may encounter distinctive mental health challenges connected to their identity. Mental health solutions for LGBTQ+ individuals can encompass methods for managing discrimination and cultivating a strong, affirmative self-image.

This track will launch in summer 2023. 

Serving The Inland Empire
Offices in Hemet, Palm Springs, Rancho Cucamonga, Riverside, San Bernardino, and Temecula
951-652-2600 |  info@redwoodcounseling.com
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Recovery, Resilience, Wellness

To reach our office please call:
951-652-2600
For 24/7 Crisis Mental Health Support you may call:
988 – Suicide and Crisis Lifeline
951-349-4195 – Mental Health Urgent care
Notice to Clients
Redwood Counseling serves all clients regardless of ability to pay. Discounts for essential services are offered based on family size and income. For more information, please call 951-652-2600.